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for us grown folk w that sweet, sweet adhd

fantasticallyvicious:

smart but scattered by peg dawson and richard guare is Good. and it’s 9 whole dollars on kindle.

i’m too damn old and childless for these parenting guides and shit so this book? written for me. written for us, fam.

running themes are: breaking down your life into bite-sized segments, tracking progress, keeping reminders, being kind to yourself, and figuring out your strengths in executive functioning to help with your weaknesses.

i just finished the chapter on task initiation (my weakest execfunc) and every single piece of advice was fucking doable. it was initiatable. nothing’s ever initiatable. that’s like, task initiation’s whole thing.

i really wish i would’ve found this book sooner. good shit. highly recommend.

Don't be the product, buy the product!

Schweinderl